J-GO Massage Therapy menu
Explore J-GO Massage Therapy menu
The treatments can last from 30 minutes to 120 minutes and I am happy to customize the massage to your wishes. If, for example, you book a 60 minutes deep tissue, this is usually from head to toe but if you would like me to spend that time focused only on your back, please just let me know it. Prices from £30.
How Can Massage Help With Your Health and Well-being?
Massage is one of the oldest healing practices believed to have therapeutic properties by many ancient peoples, including the Ancient Greeks, Egyptians, Chinese, and Indians, who used it to treat various ailments.
Massage therapy (myotherapy) kneads or manipulates a person’s muscles and other soft tissue to improve their well-being or health. It is a manual therapy in which the muscles, tendons, ligaments, and fascia are held, moved, and pressured. Our experience massage therapist at J-GO Massage Therapy can help you enhance circulation and bring nourishment and oxygen to tissues, leaving you knot-free, with less pain and increased flexibility. Our massage therapy includes the following:
Swedish massage
Swedish massages are among the most popular to energize the body and improve overall health. This type of massage manipulates the muscles and joints to relieve stress or pain. Our Swedish massage can help alleviate depression, stress, and anxiety symptoms. It can also help you boost your immune system and manage conditions such as the common cold, asthma, diabetes, and even breast cancer.
Deep Tissue
Deep tissue massage primarily treats musculoskeletal issues such as strains and sports injuries. Our deep tissue massage is beneficial on both physical and psychological levels. Unlike our other massage techniques, which focus on relaxation, this deep-tissue massage aids in treating muscle pain and stiffness. Deep tissue massage in Henley-on-Thames can help you with sports injuries, fibromyalgia, high blood pressure, and tennis elbow.
Reflexology
Reflexology is a type of massage in which different amounts of pressure are applied to the feet, hands, and ears. Our Reflexology therapy can help you feel less stressed, more relaxed, and more energized. But the benefits go further if you have specific health issues. Our reflexology therapy can also help you with anxiety, labor pain, Arthritis pain, fatigue, and emotional and physical pain caused by cancer.
Indian Head Massage
Indian head massage, also called Champissage, is a therapy that focuses on massaging acupressure points using circular massage strokes along the head, neck, and shoulders to boost hair and scalp condition. Our Indian Head Massage therapy relieves headaches and migraines by releasing tension in the head and neck area and reducing muscle stiffness. It also assists in reducing symptoms of depression and anxiety while boosting memory capabilities and better sleep with time.
Massage – special considerations
Sports Massage
Pregnancy
There are some conditions in which massage and myotherapy may not be advised or in which a GP or specialist referral should be obtained, including (but not limited to):
- during pregnancy (needs a different kind of massage therapy)
- In case of skin rashes, cuts, or infections
- In case of fractures or broken bones
- if the person is suffering from a life-threatening illness.
The Bottom Line
Massage is increasingly being used along with standard medical treatment for various medical conditions and health issues. If you want to learn more about massage therapies, J-GO Massage Therapy offers a variety of therapeutic massages to release old muscular tension/ stress. Visit for more.